Cheesy Kale Chips

I came across these gems from one of my new friends here in Pittsburgh.She is extremely knowledgeable in the way of health foods and I have a feeling that I'll be posting many more recipes from her (as long as she keeps inviting me over to eat her food). Back to the kale chips: So tasty. From someone who absolutely loves salty, crunchy snack, this is definitely a great alternative to potato chips. 

Cheesy Kale Chips

Ingredients:
2 lbs kale (your average grocery store bunch of kale)
1 tablespoon lemon juice or lime juice
¼ cup extra virgin olive oil
½ teaspoon salt
1/3 cup cashews, ground (you are trying to make a crumbly powder, not cashew flour or paste.)
1 tablespoon nutritional yeast (This is what gives the cheesy taste even though it has no cheese. You can find it at Whole Foods)

1. Preheat oven to a temperature somewhere between 175 and 200. The lower the temperature, the longer it takes. The higher the temperature, the more you have to rotate and turn the trays.

2. Remove the tough stalks from the kale and rip into pieces. Remember that they will shrink considerably. Wash and dry the kale, and set aside.

3. In a very large mixing bowl mix the olive oil, lemon juice and salt. Toss the kale with the dressing. Sprinkle the cashews and nutritional yeast over the kale, tossing to coat each piece. You want each piece lightly coated, but you still want to be able to see the kale underneath. If you have too much cashew on a piece it won't dry properly.

4. Spread the coated kale on two or three large baking sheets in a single layer. Make sure the pieces are laying relatively flat and aren't folded over too much.

5. Check on the kale chips about every 30 minutes. Each time you check on the chips, rotate the baking sheets from top to bottom or front to back so the chips can dry evenly. You can also encourage even drying by turning the kale chips over on the baking sheets once during the drying process after the first hour. I do this with pieces that are having a hard time drying.

When they are crunchy they are all done (it takes me about 2 hours). Enjoy!


Source: Erin Starks-Teeter